08.04.20 STRENGTH : 10-MIN EMOM - Front Squats ( @ 80% ) [ 3-2-1-2-3-2-1-2-3-4 ] WOD : 30-20-10 For Time! - Power Snatches (75/55) +(95/65) - Clapping Push Ups +(HSPU) RCF CrossFitAugust 4, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
