08.11.20

STRENGTH : 12-MIN EMOM

6x3 High Hang Full Snatch

6x2 High Hang Full Snatch

WOD : 9-8-7-6-5-4-3-2-1 For Time!

- Push Over & Backs (135/95) +(185/125)

- Burpee Box Jump Overs (24/20) +(30/24)