07.23.20 STRENGTH : 5 Rounds E2MOM - 5 Bench/Floor Complex (Half into Full)WOD : 10-MIN EMOM - 7 KBS (53/35) +(72/53) Then Max Box Jump Overs (24/20) +(30/24) SCORE = Total BJO RCF CrossFitJuly 23, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes