02.04.20

STRENGTH : 12-MIN AMRAP

4 Rounds of ...

Max U/B Push Press EMOM

( 4:4:4 @ 80% )

WOD : 4 Rounds For Time!

- 12 Deadlifts (225/155) +(275/195)

- 20 Walking Lunges

- 12 Toes To Bars

- 20 Walking Lunges