02.13.20 STRENGTH : For Quality! - 3x5 Deadlifts ( 75-75-80% ) - 3-3-3 Deadlifts ( climbing ) Partner WOD : 20-MIN AMRAP - 10 Pull Ups +(C2B) - 20 Push Ups +(HSPU) - 30 Squats +(Pistols) RCF CrossFitFebruary 13, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes