10.19.20

WOD : 5 Rounds FT! [Score #1]

- 15 WB Shots (20/14)

- 15 Hang Power Cleans (95/65) +(115/80)

** REST 1 MINUTE **

Then, 30/24 Calories FT! [Score #2]

STRENGTH : Then Build Up

- To 10RM Strict Press