09.03.19

STRENGTH : 10 Rounds E90sec

[ ODD ] : 5 Hang Muscle Snatches

[ EVEN ] : 5 Heaving Snatch Balance

WOD : 5 Rounds For Time!

- 10 S2OH (135/95) +(155/105)

- 10 Lateral Burpees OTB

- 30 Double Unders