09.23.19

“Dillard” WOD : For Time!

- 32 Deadlifts (135/95) +(155/105)

- 16 Pull Ups

- 16 OHS (135/95) +(155/105)

- 32 Toes To Bar

- 16 OHS (135/95) +(155/105)

- 16 Pull Ups

- 32 Deadlifts (135/95) +(155/105)

STRENGTH : 8-MIN EMOM

- 3 TnG Power Snatches ( @ 75% )