08.13.19

STRENGTH : 7 Rounds

- 3 DEADLIFTS ( x : 60s )

( @ 75% w/ Max Hold on last rep )

WOD : 15-MIN AMRAP

- 400m RUN E5MOM then...

- 10 Power Cleans (155/105) +(185/125)

- 10 Box Jumps (24/20) +(30/24)

Score = Total Reps