07.03.19

STRENGTH : 4 Rounds E2MOM

- 10 Seated Strict Presses ( Increasing )

WOD : 34-24-14-4 For Time!

- Snatches (75/55) +(95/65)

- OHS (75/55) +(95/65)

- Abmat Sit Ups

- Box Jump Overs (24/20)