05.01.19
STRENGTH : 5 Rounds E2MOM
- 10 Bench Presses ( @ 65% )
Partner WOD : 16-MIN AMRAP
A : 1-MIN Max Calorie Row
B : 1-MIN Burpee BJO (24/20)
REST 1 MIN and Switch
A : 1-MIN Burpee BJO (24/20
B : 1-MIN Max Calorie Row
REST 1 MIN and Switch
Score = Total BJO + Calories