03.05.19 STRENGTH : 5 Rounds For Quality!- 5 BTN SG Push Jerk ( HEAVY )WOD : 28-21-15-9 For Time!- Thrusters (75/55)- Pull Ups- Lateral Burpees OTB- Snatches (75/55) RCF CrossFitMarch 5, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
