02.06.19

Partner WOD : Down and Back FT!

- 50 Box Jumps (24/20) +(No Step^)

- 50 Jumping Pull Ups

- 50 KB Swings (35/26) +(72/53)

- 50 Walking Lunges +(75/55)

- 50 Knees To Elbows

- 50 Push Presses (45/35) +(75/55)

- 50 Good Mornin (45/35) +(Hip Ext)

- 50 Wall Ball Shots (20/14)

- 50 Burpees

- 50 Double Unders

( then go backwards... )