02.15.19
STRENGTH : 15 Reps For Quality!
- Clean & Jerks ( @ 90-95% )
WOD : For Time!
21-15-9 of...
- SDLHP (95/65)
- Front Squats (95/65)
Then 15-12-9 of...
- Toes To Bar
- Hang Squat Cleans (95/65)
Then 12-9-6 of...
- Bar Facing Burpees
- Thrusters (95/65)