11.07.19 WOD : 5 Rounds For Time!-30 OH WB Lunges (20/14)-25 WB Shots (20/14)-20 WB Throw Ups (20/14)-15 Toes 2 Bar-10 Power Cleans (135/95) +(185/125)** 2-MIN REST BETWEEN RDS ** RCF CrossFitNovember 7, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes