10.16.19

STRENGTH : 1-2-3-4-5-6-7-8-9-10

- Unbroken Back Squats ( @ 62.5% )

Partner WOD : 20-MIN AMRAP

- 8 Squat Snatches (95/65)

- 16 Burpee Box Jump Overs (30/24)

- 32 Jumping Lunges

- 64 Double Unders