10.11.19 STRENGTH : 8 Rounds E90s- 3 DEADLIFTS ( @ 80% )WOD : 9-8-7-6-5-4-3-2-1 FT!- DBall Over Shoulders - DBall Goblet Squatss(70/50) (100/70) +(150/100) RCF CrossFitOctober 11, 2019 Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes