05.07.18 STRENGTH : 4 x 3 Tabata Rounds- Push Ups +(HSPU)** REST 1 MIN **WOD : 3 Rounds For Time!- 30 Jumping Lunges- 20 Deadlifts (95/65) +(135/95)- 10 Snatches (95/65) +(135/95) RCF CrossFitMay 7, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes