05.14.18
STRENGTH : 10-MIN E2MOM
- M.E. Presses From Knees ( @ 65% )
WOD : 9-MIN AMRAP
- 2 MIN Max Box Jump Overs (30/24)
- 2 MIN Max Double Unders
- 2 MIN Max Snatches (75/55)
- 1 MIN Max Box Jump Overs (30/24)
- 1 MIN Max Double Unders
- 1 MIN Max Snatches (75/55)