04.11.18 STRENGTH : 10-MIN (4:2:4)- 1 Power Clean (e20sec @ 80%)WOD : 40-30-20-10 For Time!- WB Shots (20/14)- Box Jump Overs (24/20) RCF CrossFitApril 11, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes