02.16.18 STRENGTH : 9 Rounds FQ!- 2 Back Squats ( @ 90% ) WOD : 12-MIN AMRAP- 9 Floor Presses (100% BW/70% BW)- 15 Pull Ups +(C2B)- 21 Burpees +(HSPU) RCF CrossFitFebruary 16, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
