02.09.18 STRENGTH : 5-4-3-2-1-1-1+ FQ!- Push Jerks (Climbing) WOD : 21-18-15-12-9-6-3 FT! - Thrusters (95/65) +(115/80) - Pull Ups RCF CrossFitFebruary 9, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
