10.31.18 STRENGTH : 5 Rounds NFT!- 6 Back Squats ( @ 75% )- 3 Triple Broad Jumps“Jackie” WOD : For Time!- 1000m Row- 50 Thrusters (45/35)- 30 Pull Ups RCF CrossFitOctober 31, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
