01.29.17

STRENGTH : 5 Rounds FQ

- 2 Strict Presses

- 3 Push Presses

- 4 Push Jerks

( 75% and Climbing... )

WOD : 10-MIN AMRAP

- 12 DEADLIFTS (155/105)

-  9 HANG POWER CLEANS (155/105)

-  6 LATERAL BURPEE OTB