01.15.18

STRENGTH : 7 ROUNDS x E90s

[  ODD  ] 15 OVER AND BACKS

[ EVEN ] 45sec MOBILITY HOLD

WOD : 9-8-7-6-5-4-3–2-1 For Time!

- DEADLIFTS (225/155)

- TOES TO BAR

** 30 DU BETWEEN each round **