09.25.17

STRENGTH : 10-MIN EMOM

- 4 Muscle Snatches (Increasing)

WOD : 5 Rounds For Time!

- 15 Hang Cleans (95/65) +(115/80)

- 12 Front Squats (95/65) +(115/80)

-  9 S2OH (95/65) +(115/80)