09.19.17 STRENGTH : 12-MIN EMOM- 2 Pause HPC (80%) into F.Squat “GRANNIE” WOD : For Time!- 10-8-6-4-2 Snatches (135/95)- 50-40-30-20-10 Double Unders RCF CrossFitSeptember 19, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
