09.02.17

3 PERSON TEAM WOD : 21-MIN AMRAP

- 7 MIN TO COMPLETE...

(60/45) CAL SKI ERG

Then Max Synchro S2OH (115/80)

- 7 MIN TO COMPLETE...

(45/30) CAL ASSAULT BIKE

Then Max Synchro Front Squats (115/80)

- 7 MIN TO COMPLETE...

(60/45) CAL ROW

Then Max Synchro Burpees

SCORE = Total Synchro Reps

** ONLY 1 Erg Used At Any Time.  ANY 2 Must Synchroize Reps, 3rd Teammate May Rest. **