07.13.17

STRENGTH : 10-MIN EMOM

[ ODD ] : 8 U/B Deadlifts (70%)

[EVEN] : 3 Consecutive Broad Jumps

WOD : 9-8-7-6-5-4-3-2-1 FT!

- Snatches (95/65) +(115/80)

25 Double Unders After EACH Round