06.09.17 STRENGTH : 5 Rounds NFT- 3 Back Squats (85%) - 5 Broad Jumps "HELEN" WOD : 3 Rounds FT! - 400m RUN- 21 KBS (53/35) - 12 Pull Ups RCF CrossFitJune 9, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
