06.07.17

STRENGTH : 10 Rounds (E90s)

ODD : 10 U/B DEADLIFTS (60%)

EVEN : 9 Box Jumps (30/24)

** 5-MIN REST **

WOD : 12-MIN AMRAP

- 10 Pull Ups

- 10 Burpee to 12" Target

- 30 Walking Lunges