05.04.17 STRENGTH : 3 Rounds NFT1-2-3 S.G. DEADLIFTS1-2-3 S.G. HIGH PULLS(@ 1RM Snatch)WOD : Death By...Rx (Wall Ball Shots @ 20/14)Rx+ (Thrusters @ 95/65) RCF CrossFitMay 4, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
