04.07.17 STRENGTH : 8x3- DEADLIFTS (80%)WOD : 6-9-12-9-6 FT!- Lateral Burpee OTB- Front Squats (155/105)- S2OH (155/105) RCF CrossFitApril 7, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes