04.21.17 STRENGTH : 5 Rounds EACH NFT- 3 BACK SQUATS (80%)- 3 DEADLIFTS (80%)WOD : 21-18-15-12-9-6-3 FT!- THRUSTERS (95/65)- BAR-FACING BURPEES RCF CrossFitApril 21, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
