03.29.17
STRENGTH : 13-MIN EMOM
2-Position Hang Power Cleans
(PAUSE at both HIGH/LOW @ 80%)
WOD : 10-9-8-7-6-5-4-3-2-1 FT!
- Snatches (75/55) +(95/65)
- Burpee Toe-2-Bar
STRENGTH : 13-MIN EMOM
2-Position Hang Power Cleans
(PAUSE at both HIGH/LOW @ 80%)
WOD : 10-9-8-7-6-5-4-3-2-1 FT!
- Snatches (75/55) +(95/65)
- Burpee Toe-2-Bar