03.27.17 STRENGTH : 14-MIN To Complete10-9-8-7-6-5-4-3-2-1 - Front Squats (@ 70%)WOD : 21-15-9-3 FT!- Floor Press (100% BW / 90% BW)- Squat Cleans (100% BW / 90% BW) RCF CrossFitMarch 27, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
