02.03.17

STRENGTH : 12 MIN to complete

- 8x3 Hang Power Cleans (80%)

WOD : 20-15-10-5 FT!

- Toes-To-Bar

- S2OH (95/65) +(115/80)

- OHS (95/65) +(115/80)

(1 MIN Rest Every 3 MIN)

(3:1:3:1:3  --  11-MIN CAP)