WOD

02.23.17

CrossFit OPEN WOD 17.1

 

For Time...   (20-MIN TIME CAP)

- 10 1-Arm Dumbbell Snatches (50/35) 

- 15 Burpee Box Jump Overs (24/20) 

 - 20 1-Arm Dumbbell Snatches (50/35) 

- 15 Burpee Box Jump Overs (24/20)

 - 30 1-Arm Dumbbell Snatches (50/35) 

- 15 Burpee Box Jump Overs (24/20)

 - 40 1-Arm Dumbbell Snatches (50/35) 

- 15 Burpee Box Jump Overs (24/20)

 - 50 1-Arm Dumbbell Snatches (50/35) 

- 15 Burpee Box Jump Overs (24/20)

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