10.12.17 STRENGTH : Back Squats3x5 (75%) - 3x3 (85%)WOD : 5 Rounds FT!- 15 Snatches (75/55)- 5 Box Jumps (30/24) RCF CrossFitOctober 12, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes