09.19.16
WOD : Running Clock (10:5:5:3:2)
10-MIN AMRAP
- 10 Strict Press (95/65) (MOD 60%)
- 10 T2B
**REST 5 MIN**
5-MIN AMRAP
- 5 Power Cleans (135/95) (MOD 60%)
- 10 Front Squats (135/95) (MOD 60%)
**REST 3 MIN**
2-MIN AMRAP
- Lateral Burpee OTB
SCORE = Total Reps!