07.08.16

STRENGTH : 10-MIN EMOM

- 2 U/B SNATCHES (@ 5RM)

WOD : For Time!

- 50 Jumping Lunges

- 40 Deadlifts (225/155)

- 30 T2B

- 20 Hang Cleans (135/95)

- 10 Burpee OTB

- 200m Run