05.17.16 STRENGTH : 17-MIN (6:3:8)- FIND 1RM Power Clean- 3 MIN REST- 8 MIN AMRAP (90%) WOD : For Time (15 MIN CAP)- 100 Squats- 50 Push Jerks (135/95)- 100 Squats RCF CrossFitMay 17, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
