03.23.16 STRENGTH : 7xE90S4 Hang Muscle Snatches WOD : 10-MIN AMRAP- 15 Pull Ups- 12 Burpee Box Jumps (30/24)- 9 Front Squats (185/125) RCF CrossFitMarch 23, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
