12.20.16 STRENGTH : 10-MIN (E2MOM)- 5x10 Front Squats (60%)** 10-MIN REST **WOD : 50-40-30-20-10 FT!- WB Cleans (20/14)- Unbroken Double Unders RCF CrossFitDecember 20, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
