09.29.15

STRENGTH :  

8x5 Pause Straight Leg G.M. (2s)

WOD : For Time!

-   3 LAPS

- 30 WB Shots (20/14)

- 30 Burpee Box Jump (30/24)

- 30 Hang Power Snatch (115/75)

- 30 T2B