09.21.15

STRENGTH : 10-MIN (OTM) 

2-4-6-8-10-12-14-16-18-20

PULL- UPS (45:15)

WOD : 3 RFT

- 21 DEADLIFTS (115/75) +(135/95) 

- 15 HRPU

-  9 OHS (115/75) +(135/95)