09.15.15
Happy Dirty 30 BodyByN8!!
#DirtyN80 - TEAMS of 4 (MMFF)
9 Rounds For Time!
10 T2B - S2/MF
20 Snatches (75/55) - S2/MF
1 Ascents - EACH/ALT
5 Box Jump Overs (24/20) - S4
5 HSPU - S4
30 Walking Lunges - S4
1 Short Lap - S4
Birthday (09/15/15)
Milestones (10/20/30)