07.20.15

Strength :

- 5 Strict Press

- 3 Push Press

- 1 Jerk 

WOD :  12 MIN AMRAP

(2:2:2:3:1:1:1)

- Power Clean (135/95)

- Front Squat (135/95)

- Burpee OTB

- REST

- Power Clean (185/125)

- Front Squat (185/125)

- Burpee OTB