06.01.15

Strength: 12 min (E2MOM)

Good Morning

 7-7-5-5-3-3

WOD: 15 MIN (3:3:3:3:3)

- Max Effort Thrusters

- 10 Box Jump Overs (24/20)

Thruster Weights:

Round 1 (95/65)

Round 2 (115/80)

Round 3 (135/95)