05.28.15

WOD:  

30-Minute AMRAP 12:6:12

- 4min M.E. HSPU

* Partner weighted wallsit (45/25) 

- 4min M.E. Squat Cleans (135/95) 

* Partner weighted plank (45/25) 

- 4min M.E. Jumping Lunges

* Partner Dead Hang

- 6min Junkyard Dog/Rest

- Repeat